Bob Greene, the bestselling author of The Best Life Diet, presents a lifetime plan for losing weight and keeping it off. Bob Greene was the one to help Oprah achieve tremendous results in losing weight, so he is sure to help you too! By following this dietary plan you will enjoy the same delicious food that Oprah eats, and Bob Greene will always be there to encourage you at every step. Greene is offering a realistic weight loss plan that can easily become your long-term lifestyle. The book includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements.  Just follow the plan and watch the weight disappear as you learn to prepare festive and flavorful dishes!